marcoujor: Running Music

"Relax and refuse to let worry and stress rule your life. There is always a solution to every problem. Things will work out for you when you take time to relax, refresh, restore and recharge your soul."-- Lailah Gifty Akita

This quote was heaven sent for me this week. I thought it was good enough to share, as stress and the unexpected seem to be everywhere we turn these days.

I discovered that today is National Running Day- who knew...?! Celebrated annually on the first Wednesday of June, this is an unofficial holiday which celebrates the joys of running.

​Since I'm not a runner (never was, never will be), I have decided to celebrate today with some excellent music, a shot of my stress-busting fur balls and the intentions of running as far away from stress as humanly possible. Join me, if you please ... :)

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ShoutOuts ~

​If you haven't yet checked out   the interview that my friend and fellow writer, Peg Cole recently published, I'm enclosing the link here ... please spread this far and wide, as workplace violence seems to be running rampant:

Thoughts on Survival - 20 Years After Workplace Violence 

Until next week, wishing you peace and a song in your heart, mar